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+380673232532

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Online

Gymnastics School 

of Olympic Champion

Ekaterina Serebrianska


Real-time trainings for children


 


Online

Gymnastics School 

of Olympic Champion

Ekaterina Serebrianska


Real-time trainings for children


 

Train with the Olympic champion

Trainings according to the methodology of the Olympic champion anywhere in the world

Train at home in your time zone

To train, you only need a rug, tablet or phone. Trainings are held in the time zone GMT-4

Train safe

A professional trainer controls the technique of execution of the elements and safety

For whom classes are suitable

More than 15,000 families from 22 countries trust us

Girls 6-14 years


  • Gymnastics classes: beginner, intermediate, and advanced levels

  • Acrobatics - beginner level

  • Personal trainings

  • Therapeutic physical training

  • Stretching and flexibility classes

Children 3-5 years

  • Class for 3-4-year-old girls and boys together with parents 
  • 5-year-old young gymnasts boys and girls may train independently, but supervised by an adult самостоятельно, но под присмотром взрослого
  • Personal trainings
  • Therapeutic physical training

Boys 6-14 years

  • Gymnastics strength class
  • Acrobatics classes: beginner and intermediate levels
  • Personal trainings
  • Therapeutic physical training

- Only until the end of May -

Trial training for only $8 free

Your child can try training today!

And you will be convinced of the safety and effectiveness of online trainings according to the author's program of the Olympic champion Ekaterina Serebrianska.  Meet the trainer and get feedback on your child's skills and training level. 

You will see that it is easy and enjoyable to do gymnastics staying at home.


Click the ⬆ button to select a group and time for a trial training

The result of classes with us

For your child's health:

  • Prevention of scoliosis and flat feet
  • Beautiful posture
  • Muscle and ligaments strengthening
  • Development of joints mobility and eversion
  • Normalization of the child's weight
  • Strengthening of immune system and health in general
  • Maintenance of metabolic processes
  • Prevention of mental overload
  • Optimal physical development of the child without leaving home

For professional development:

  • Stretching and flexibility development
  • Increased strength and endurance
  • Improved movement coordination
  • Keeping fit during vacations
  • Improving sports skills in the performance of gymnastic and acrobatic elements
  • Staging and practicing sports and dance numbers for performances
  • Prevention of psychological overload

Ekaterina Serebrianska

Absolute Olympic champion in rhythmic gymnastics 

8-time world champion

9-time European champion

PhD in Pedagogical Sciences

Founder of “Serebrianska Studio” sport schools chain

Ekaterina’s video greeting

Our Advantages

40 years

40 years of successful experience in training the Olympic champion, world and European champions

15 000

More than 15 000 trainees of “Serebrianska Studio” school in Ukraine

30 trainers

The trainings are conducted by professional trainers who constantly improve their qualification

22 countries

Trusted by parents from 22 countries

20 years

More than 20 years we have been teaching gymnastics for health according to our unique program

 

Which discipline to choose?

GYMNASTICS FOR GIRLS


The gymnastics training program includes elements for the development of stretching, flexibility, balance, muscles and ligaments strength. The elements of yoga therapy and physiotherapy exercises are also included in the program to prevent flat feet and scoliosis. For the development of coordination, we use such gymnastics apparatuses as rope and ball.

  • Only girls
  • Classes for: 5-7 year olds, 8-10 year olds, 11-14 year olds

  • Available for beginners, intermediate, and advanced levels of preparation
  • Individual trainings available

FOR 3-4 YEAR OLD CHILDREN


Classes with an adult and a child in a playful way. Elements of physiotherapy exercises, elements of gymnastics for stretching, flexibility, balance, general physical preparation to strengthen muscles and ligaments.

  • Boys and girls

  • Beginner and intermediate level 

  • Individual trainings available

ACROBATIC GYMNASTICS


The acrobatic gymnastics program consists primarily of elements for the development of strength and coordination, stretching and flexibility. Trainees will earn safe acrobatic elements for online classes. In the class, there are many elements of general physical preparation.

  • Boys and girls 
  • Classes for: 5-7 year olds, 8-10 year olds
  • For beginners, intermediate, and advanced levels of preparation

  • Individual trainings available

CORRECTIVE GYMNASTICS


Therapeutic classes for the elimination and prevention of problems with posture, flat feet, clubfoot, limitation of mobility of joints and ligaments.

  • Boys and girls
  • Classes for: 5-7 year olds, 8-10 year olds, 11-15 year olds
  • For beginners, intermediate, and advanced levels of preparation
  • Individual trainings available


- PRICES FOR GROUP MEMBERSHIPS –

up to 50% off

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Group online trainings

* Payment at the rate in the currency of your country

ECONOMY MONTH -35%


one hour trainings - 30 + 7 days


$ 79

$ 51

Find out more

  • Training duration - 55 min
  • The number of trainings in the package is 10 trainings
  • Duration: 31 days + 7 days as a gift
  • Price per 1 training - 5,1 $

ECONOMY QUARTER -40%


one hour trainings - 100 days


$ 237

$ 142

Find out more

  • Training duration - 55 min
  • The number of trainings in the package is 30 trainings
  • Duration: 100 days
  • Price per 1 training - $4,7

ECONOMY SUBSCRIPTION -50%


one hour trainings - 365 days


$ 948

$ 474

Find out more

  • Training duration - 55 min
  • The number of trainings in the package is 12 training per month
  • Duration: 365 days
  • Price per 1 training - $3,3

100% money-back guarantee if the subscription does not fit in the 1st training

A unique program adapted for online trainings at home

The training will be held via ZOOM with two-way audio and video functionality according to the flexible schedule

How to get started?

Step 1. Choose a membership/Trial lesson

Purchase Membership

Buy a trial lesson

Buy personal training

Step 2. Payment

Pay for your order online with a card (Visa, Mastercard, Google Pay, Apple Pay) through a secure service

Step 3. Contact manager

After payment, the manager will contact you to agree on a convenient time and date of classes.

On the day of class, you will be sent a link to connect to the lesson online. 

FAQ

<p>Does the trainer correct mistakes during training?</p>

Does the trainer correct mistakes during training?

The trainer has a 2-way video functionality with the child and she sees and corrects the technique of performing the element and gives feedback to the trainee.

 

<p>Is online training traumatic?</p>

Is online training traumatic?

The training program consists of a set of safe exercises. In online training, we have included elements corresponding to the natural physiology of children and excluded from the program elements that require the trainer's control and safety net.

 

<p>How much space do you need to practice?</p>

How much space do you need to practice?

The program is adapted for home use, so the child does not need a lot of space. 1 meter * 2 meters will be enough.

 

<p>Do children need special gymnastics apparatuses for online gymnastics classes?</p>

Do children need special gymnastics apparatuses for online gymnastics classes?

For online trainings at home, we use only available tools and items that are in every home such as: chair, books, water bottles/dumbbells.

<p>How do I organize my training space?</p>

How do I organize my training space?

To ensure your comfort and safety while exercising, we recommend:

  1. Use a non-slip floor covering (carpet, yoga mat) as the child does some of the exercises on the floor.
  2. Remove objects with sharp corners or use “plugs” on sharp corners of objects that cannot be moved.
  3. Remove fragile items.

<p>How do I prepare for a training?</p>

How do I prepare for a training?

Check for a stable internet connection.

Make sure that the device on which the child will watch the video class is fully charged and ready to watch the training (lasting 50-55 minutes).

Prepare water to maintain water-salt balance during exercise.

It is advisable to observe the temperature regime in the room, in the corridor from 18 to 21 degrees.

Before starting the lesson, be sure to ventilate the room.

<p>What program is used for online classes?</p>

What program is used for online classes?

Classes are held on the ZOOM platform with two-way video communication that allows you to give feedback.

<p>How do I download a program to watch the trainings?</p>

How do I download a program to watch the trainings?

Download ZOOM to the device with which the child will undergo training (laptop or tablet) and be sure to sign the name and surname of the child so that the trainer can address by name during the class.

<p>What language is used for classes?</p>

What language is used for classes?

Classes are held in English.

<p>Is the participation and presence of parents necessary?</p>

Is the participation and presence of parents necessary?

Classes for children aged 2 to 4 are held with their parents.

For children over 4 years old, special safety net from a parent is not required, kids can do it on their own without the help of adults. If you want to admire your child or join the training yourself, you are welcome.


<p>How do I dress for training?</p>

How do I dress for training?

Children can practice in special training clothes or comfortable knitted clothes (leggings, T-shirt) that do not hinder their movements. It is better to do a high ponytail/bun.

<p>What do I eat before and after the training?</p>

What do I eat before and after the training?

It is advisable to eat at least an hour before training, and after training make a pause for 30-60 minutes; at this time, you can eat fruit or drink a light smoothie.

IMPORTANT: for the health of children, it is undesirable to exercise with a full stomach.

Individual trainings with a trainer

* Payment in USD

1 training

$28.9

-30% for the first training

5 trainings package

$130

Save 10%

 

10 trainings package

$231

Save 20%

Successes and reviews of our online trainees

Here are the emotions from the meeting with Ekaterina))) Oh, God, Olympic champion !!!! Super

We just started and we can already see the results. We will definitely continue and get even better.

Lena, thank you so much! We even got hair done today for a workout!!!

Thank you very much; it is very pleasant that there are such studios!

Home workouts with your favorite trainer - Video report

Many thanks from Margo! I could hardly wait for the training, I tried very hard!

Thank you very much, this is very helpful! 

The child did the training! Very satisfied!

“Studio Serebrianska” 

sports schools for children

Viber/Telegram 

WhatsApp

+38067 323-25-32



“Studio Serebrianska”

Ekaterina Serebrianska

Выберите валюту Вашей страны и оплатите пробный урок


Выберите валюту Вашей страны и оплатите пробный урок


Выберите валюту Вашей страны и оплатите пробный урок


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